Reclaim Your Self-Love Through Inner Healing

My mission is to provide a safe, accepting space dedicated to teaching and empowering individuals, helping them surrender to the perfection of their uniqueness and unlock their natural ability to heal.

Meet Sarah

Welcome — I’m Sarah, a certified healer, coach, and mentor dedicated to helping people reconnect with their inner wisdom and live in alignment with their truth. My work is grounded in a gentle, uplifting approach that respects your human nature and spirit.

My own self-love healing journey began in 2015 when I realized I was disconnected from my true self. What started as discomfort became an invitation to look inward. I discovered that healing isn’t about becoming someone new; it’s about opening up to the parts of myself I had hidden or pushed away. It’s about remembering who I have always been.

This path led me to energy medicine, coaching, somatic awareness, psychological processes, spiritual connection, mindfulness, emotional intelligence, and countless practices that helped me reclaim peace, clarity, and freedom. Everything I share now comes from lived experience, deep study, and a desire to help you reconnect with your truth for lasting healing.

My Approach

I believe healing happens when we create a loving space to listen to our emotions, our body, our intuition, and the brilliant wisdom beneath it all. My work blends intuitive energy work, compassionate coaching, and gentle somatic awareness practices to help you:

• Deeply connect with your inner truth

• Cultivate clarity, ease, and self-trust

• Feel more grounded and centered

• Navigate transitions with more grace and alignment

• Release energy blocks that keep you stuck

Each session is calm, nurturing, and tailored to meet you exactly where you are.

With warmth, presence, and steady, grounded guidance, I help you access the wisdom within you so you can return to your natural state of wholeness.

Why Inner Wisdom Matters

I created Inner Wisdom because I believe every challenge carries a message—an invitation to come back to who you truly are. Your discomfort is a form of communication and guidance, asking to be heard so you can heal by returning to who you have always been.

When you listen to, honor, and live by your wisdom, everything begins to shift. You feel more empowered and start healing from the inside out.

That’s the core of my work! Helping you view the challenges and discomfort as signals, access your wisdom, and live from the truth and power already within you.

What are your challenges and pain trying to tell you? Together, we can explore this and start your journey toward self-discovery and healing.

A Little More About Me

I’m a wife, mother of two amazing young men, the oldest of four girls, a native Montanan, an Aquarius, and 29 yo (he, he, he, OK, I’m 47).

I treasure spending time with loved ones, watching my boys play soccer, being whipped around behind a boat, camping, four-wheeling, taking trips to tropical locations, practicing yoga, and the joy I feel when it rains while the sun is shining.

It’s truly a privilege to witness people remember who they are and the power they have to heal themselves. When your energy is balanced, emotions are honored, and your wisdom guides you — you are connected to your truth. And that changes everything.